Its for working women

A working woman is an extremly busy woman and time is very important for successful women. She has many exciting tasks to do in office as well as taking household responsibilities. This busy schedule allows her less to look after her body and so far she wants to appear attractive and neat in her office. What you think taking leave one day each week and busy for beautifying. Sunday is perfect time and usual official holiday.

This day will be suitable to you, relax, rest, enjoy, beautify and next day look yourself, not only you will look beautiful and sexy but also you feel better relax, lighter both mental and body. Just spending full one day on beauty care you will remain entire week beautify and healthy, if it continue it you will remain youthful long periods.

On off day sleep on bed as possible you like, control energy on phone calling, prepared delicious foods and spend enough time on makeup.

Avoid heavy diet on your off day in order to give rest to digestive system. Read here some diet sample on Sunday.

- Light Breakfast

* One cup of coffee or tea

* One orange juice glass

* Cornflakes with cow milk

- Mid morning

* just one cup of skimmed milk with single piece of biscuits

- Lunch

* Fresh Fruit

* Fresh one yellow or green vegetable

* One plate raw vegetables salads

* Steamed fish or chicken

- Mid Afternoon

* light soft drink, coffee, or tea with single biscuit piece

- Dinner

* Mutton Stew

* Soup

* Fresh Fruit

* Bread

- Before going to Bed

* Intake one cup of honey mixed skimmed milk

Don’t be hurry on bath after intake breakfast, take rest for one hour. Lock your physical shape and go to bath. Start your paper works like massage your legs, hands, arm, hairs and nails. All these tasks need to be finish carefully for beautiful look.

Finish your essential work, time for bath. Fill lukewarm water in bathtub and some of your emotional drop and try to think relax; don’t keep anything in your mind for bathing time. Allow your arms and legs float in the lukewarm water, splash water around your body. Come out from bath tube and dry and add branded facial makeup.

Intake buffet lunch and take rest, in between no work, talk, and gossip even also no bed work, entire day. Always clean you facial skin in morning and evening time, as your skin capture outside dust and grim.

Though you are tired or returning late night, never miss to remove morning makeup before going to bed, otherwise pores will get closer towards your skin as result skin will turn into ill. It will be better if will rub your skin with milk mix lime juice and turmeric powder pinch before sleeping. In Monday to Saturday use light gloom of lipsticks, light dusting powder and not forget to carry your makeup kit.

All working or carrier women should give more attention on their personal skin cleanliness in order to feel fresh, fragrant and feel brighter entire day. Always use deodorant, powder and bath essence.

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